Egg bites are a breakfast lifesaver—convenient, protein-packed, and flat-out tasty. But if you’ve ever thawed them straight out of the freezer and discovered yourself struggling with heating them through without ending up with rubbery, overcooked letdowns, you’re in good company. The trick to reheating frozen egg bites is all in the method. If you’re a microwave lover for speed, an oven lover for consistency, or an air fryer lover for crunch, we’ve got you covered.
In this guide, we’ll break down the best ways to heat up frozen egg bites while preserving their soft, fluffy texture. Let’s make sure your breakfast (or snack) is always just as delicious as the day it was made!
Why Frozen Egg Bites Are a Great Meal Option

Frozen egg bites are the ultimate lifesaver for busy mornings. Whether you grab them from the grocery store or make them yourself, they offer:
- High Protein: Packed with eggs, cheese, and often meat or veggies, they keep you full for hours.
- Quick & Convenient: No need to cook from scratch—just heat and eat!
- Customizable: Make them with your favorite ingredients or buy different flavors.
- Meal Prep-Friendly: Perfect for planning a week’s worth of breakfasts in advance.
However, reheating them properly is key to keeping them just as tasty as fresh ones. Let’s go over the best ways to do it.
The Best Methods to Reheat Frozen Egg Bites
Microwave Method (Fast & Easy)
The microwave is the quickest way to heat up frozen egg bites, but you need to do it right to avoid drying them out.
Steps:
- Put the frozen egg pieces on a dish that can be heated in the microwave.
- To retain moisture, cover them with a moist paper towel.
- Microwave on 50% power for 30-45 seconds to prevent overheating.
- Check if they’re warm; if not, continue in 15-second intervals.
- Let them sit for a few seconds before eating.
Pros & Cons:
✅ Super fast (under 2 minutes)
✅ No extra equipment needed
❌ Can get rubbery if overheated
Oven Method (Best for Even Heating)
If you have a little more time, using an oven will give you egg bites that are evenly warmed and soft inside.
Steps:
- Preheat your oven to 350°F (175°C).
- Place egg bites on a baking sheet and cover loosely with foil.
- Heat for 15-20 minutes until warmed through.
- Remove the foil for the last 2 minutes if you want a slight crisp.
Pros & Cons:
✅ Best texture, evenly heated
✅ Doesn’t dry them out
❌ Takes longer than other methods
Air Fryer Method (Crispy & Delicious)
An air fryer gives your egg bites a slightly crispy outside while keeping them fluffy inside.
Steps:
- Preheat air fryer to 300°F (150°C).
- Place frozen egg bites in a single layer of the basket.
- Heat for 8-10 minutes, shaking the basket halfway through.
- Let them cool for a minute before eating.
Pros & Cons:
✅ Crispy edges, soft inside
✅ Fast and even heating
❌ May be too crispy for some
Stovetop Skillet Method (For a Slightly Crispy Outside)
If you don’t have an oven or air fryer, a skillet works well for reheating egg bites.
Steps:
- A non-stick skillet should be heated to low to medium heat.
- Add a few drops of oil or butter to prevent sticking.
- Place the frozen egg bites in the skillet and cover with a lid.
- Heat for 5-7 minutes, flipping halfway through.
- Serve warm and enjoy!
Pros & Cons:
✅ Great flavor with slightly crisp edges
✅ No microwave or oven needed
❌ Takes more attention to avoid burning
Reheating Tips for the Best Texture and Flavor
- Avoid high heat: Low and slow is best to keep them fluffy.
- Use moisture: Cover with a damp towel in the microwave or foil in the oven.
- Let them rest: Give them a minute to settle after heating to avoid burning your mouth.
- Pair with sauces: A little salsa, avocado, or hot sauce takes them to the next level!
How to Avoid Common Mistakes
- Don’t microwave too long – Overheating makes them tough.
- Skipping preheating – Always preheat the oven or air fryer for even cooking.
- Using too much oil on the skillet – A light coating is enough.
How Long Do Frozen Egg Bites Last?
- In the fridge: 3-4 days
- Store in an airtight jar in the freezer for up to three months.
Can You Freeze Homemade Egg Bites?
Absolutely! If you make your own egg bites, let them cool completely, then wrap them individually in plastic wrap before storing them in a freezer-safe bag. This makes it easy to grab just one or two at a time.
Now that you’re aware of the exact methods to reheat frozen egg bites, you’ll never have to settle for rubbery, dry, or unevenly cooked breakfasts again. Pick your favorite method and enjoy delicious egg bites at any time of the day!
Frequently Asked Questions
1. Can I reheat egg bites without thawing them first?
Yes! All the methods above work from frozen, though microwaving might take an extra 15-30 seconds.
2. Can I reheat Starbucks egg bites the same way?
Yes! Starbucks egg bites reheat well in the microwave using the damp paper towel method.
3. What’s the best way to keep them from getting rubbery?
Use low heat and moisture—a damp paper towel in the microwave or foil in the oven.
4. Can I reheat them in a toaster oven?
Yes! Set it to 325°F (163°C) and heat for about 10 minutes.
5. Are egg bites still good after freezing?
Definitely! Just store them properly and reheat them the right way for a fresh taste.